Nutrition alone may not completely solve mental health challenges; however, it plays a role in maintaining and improving one’s mental wellbeing, so one should do their best to have healthy meals and look at them as supportive blocks for a healthy mind.

“We hope that this engagement will develop into stronger research partnerships, teaching
opportunities, and even fellowships. This may not happen immediately, but we are casting a vision
for what future collaboration could look like,”

Eid Mubarak closes the holy Islamic month of fasting on the Muslim calendar. On that day, Muslims celebrated with families and friends, shared meals, gave charity and celebrated their achievements.

When Samantha Mwesigye took over power and became the 27th Guild President of the Uganda Christian University (UCU) Guild Government, she laid out a four-point manifesto targeting accountability, student life, tuition and security. 

Missing an exam is one of the most unsettling experiences a student can face. For me, it wasn’t just a test; it was the final step in a journey I had planned meticulously like any other student would. I had always set educational goals for myself, worked hard to achieve them on time, and was confident as I began my final semester of Uganda Christian University’s Bachelor of Arts in Journalism and Communication programme.

Attendance is visible, but preparation is not. Lecturers see who shows up, but they do not see who revised beforehand, who skimmed notes at midnight, or who ignored the course outline entirely.