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In Uganda men have dominated the sports media landscape, representing approximately 75 to 85% of sports journalists, with women making up only 15 to 25%.  Aheebwa highlights that sports journalism is “traditionally seen as a male domain” in Uganda, which has limited women’s entry and growth in this field. Female reporters often cover less prominent sports and have fewer opportunities to headline major events or gain editorial leadership roles.

Managing weight is crucial to maintaining a healthy lifestyle and avoiding the complications associated with being overweight or obese. Keeping an eye on our weight involves monitoring our Body Mass Index (BMI), a simple index of weight for height that indicates whether we are overweight or managing our weight effectively.

Students from Uganda Christian University (UCU) made a notable impact at the Masaza Cup with Kyagwe’s 1-0 victory over Kooki on July 28, 2024, at Bishop Senior Secondary School. 

Kondowole is a Malawian staple food. Made from cassava flour and water, the food is similar to the English posho and is normally eaten with fish. Because its preparation is labor-intensive, the food is not eaten often. It is eaten in Uganda but