Health and Fitness are two inseparable components of overall well-being. It is scientifically proven that the right fitness formula, is a magic bullet to the efficient execution of daily functional activities.

t Kalotom Primary School in northeastern Uganda, Patricia (full identity withheld) started her menstrual cycle with no knowledge what the blood discharge was about and that it had stained her skirt. The girl, age 14, was not only confused but shattered emotionally by classmates who mocked her. 

In Uganda, the banking sector is experiencing a significant transformation, thanks to the integration of technology. With the advent of digital banking solutions, traditional banking practices are evolving rapidly, offering customers more convenient and accessible options for managing their finances.

Upon attaining my Bachelor of Arts in Mass Communication from Uganda Christian University (UCU) in October 2021, I began searching for opportunities to study abroad

For the sixth year in a row, Uganda Christian University (UCU) has emerged as the overall “Best Exhibitor” among both public and private universities in Uganda. This year’s fair, which is the first to be held outside Kampala, attracted more than 100 exhibitors. The exhibition, in its 14th year, took place from March 21-23 at the UCU Mbale University College.  

All cities in Uganda now have a university, and that is why the National Council for Higher Education’s (NCHE) decision to rotate its annual conference on higher Higher Education and its public display of what tertiary institutions do is a wise one.