The streets in Kampala continue to be flooded with Rolex stands, mainly because of the high demand and ready market for this snack. Commonly eaten by university students and those that want something easy on the go, this very tasty snack takes only about 5 to 15 minutes to be prepared.View More Rolex: The Ugandan delicacy￼
Bread in a Ugandan setting is commonly prepared from a wheat base, unlike in developed countries where wheat is getting less popular as more allergens in wheat are found.View More Should we eat Cassava (muwogo) : A food science view￼
Uganda Christian University (UCU) academics have gone into the trenches to establish how the elderly can consume food as medicine by taking advantage of the full potential of the health benefits of African indigenous vegetables.View More UCU academics study health benefits of indigenous vegetables
It isn’t a secret that the prices of commodities in Uganda have hiked over the past months. For instance, a bar of soap now costs seven thousand Ugandan shillings; a kilogram of sugar at four thousand Uganda shillings; and the common breakfast accompaniment, a loaf of big bread, goes for five thousand Uganda shillings. This has left many Ugandans complaining to the government for a solution to this high cost of living.View More Cassava: The New Bread
During fasting, we start drawing on our fat deposits, but not all of our body parts are capable of burning fat, so the immune system causes the liver to metabolise these fats to produce ketone bodies. These energize the body, allowing it to continue functioning.View More Ketone are the reason your body functions during fasting
Acaye Innocent Oscar has always had a supportive father who paid his tuition fees and provided money for upkeep on time. It was the reason in 2018 that he applied for the Bachelor of Science in Economics and Statistics course at Uganda Christian University (UCU).View More UCU community sets up food bank to rescue needy students
By Eriah Lule Oil is one such ingredient that is used while cooking almost everything. People love munching on fast food or snacks, and they…View More Greasy foods are an open grave for your health.