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Managing weight is crucial to maintaining a healthy lifestyle and avoiding the complications associated with being overweight or obese. Keeping an eye on our weight involves monitoring our Body Mass Index (BMI), a simple index of weight for height that indicates whether we are overweight or managing our weight effectively.

Students from Uganda Christian University (UCU) made a notable impact at the Masaza Cup with Kyagwe’s 1-0 victory over Kooki on July 28, 2024, at Bishop Senior Secondary School.