It is often accompanied by nausea, fatigue, diarrhoea, and headaches. While cramping is common, the intensity and duration of pain vary. For some, it’s mild and manageable, but for others, it’s severe enough to interfere with everyday activities, causing physical and emotional distress.

The third belonged to UCU (17-14), despite the warning signs.   JT’s defensive movements got sharper, and driving lanes narrowed.   The Canons led by three points in the fourth quarter but were losing their rhythm.

“Urine is primarily produced by the kidneys and travels through the ureters to the bladder, where it is stored before being expelled from the body via the urethra,” she explains.

Trees have long been recognised for their role in climatic modification, but their benefits extend beyond that. They can be used for fugitive dust suppression, particularly in areas with poor road status, such as Najjera in Wakiso District and Bugujju in Mukono District.

he UCU Canons continued their resurgence in the 2025 National Basketball League, defeating the KIU Titans 63-46 on Monday, 21st April at YMCA Wandegeya. 

A few weeks ago, I received a phone call from a seemingly anxious recent graduate, and my former student named Robert. Below is part of what our conversation was like:

UCU started strong, winning the first quarter 20-9 before turning up the intensity in the second quarter with a 20-5 performance, taking a commanding 40-14 lead at half-time.

The UCU Canons secured their second victory of the 2025 National Basketball League season with a well-earned 78-70 win over Sommet Basketball Club in front of their home crowd in Mukono.

The UCU Lady Cardinals recorded back-to-back wins in the FUFA Women’s Elite League with a narrow but hard-fought 1-0 victory over She Geme FC on April 19, 2025, at the UCU Grounds.

UCU 54 – 46 Stormers  By Michael Ainomugisha After a chaotic week that saw them forfeit a match due to…