Health

It is often accompanied by nausea, fatigue, diarrhoea, and headaches. While cramping is common, the intensity and duration of pain vary. For some, it’s mild and manageable, but for others, it’s severe enough to interfere with everyday activities, causing physical and emotional distress.

In her speech at the 2024 National Safe Motherhood Conference, Dr Chamberlain-Froese said that most efforts at communication on maternal health were targeted towards adults. Speaking on the importance of individuals, she noted that adolescents are a large part of Uganda’s population and are often most likely affected by the issues STM seeks to solve. For messaging to ignore them is a huge disservice. 

Indulge in the rich flavours of Uganda with this smoked fish in peanut sauce recipe, a comforting dish that blends the smoky taste of fish with the creamy decadence of groundnuts, all served over a bed of fluffy rice.

As health conditions increasingly dominate conversations at universities,according to experts, self-diagnosis and misinformation is on the rise, regarding a number of diseases, including ulcers. Dr. Geoffrey Mulindwa, the Director of Health Services at Allan Galpin Health Centre, Uganda Christian University (UCU), emphasizes that abdominal discomfort does not automatically mean 

Growing up as a young girl, Mayega excelled in science, leaving her at a crossroads of being either an engineer or a doctor.  The late Richard Wabwire, her former sciences teacher at Trinity College Nabbingo, an all-girls boarding school, counseled her to lean further toward medicine. 

You can make a large batch of beans and rice and store them in the fridge for 2-3 days. This makes it easier to reheat and eat throughout the week.