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It is often accompanied by nausea, fatigue, diarrhoea, and headaches. While cramping is common, the intensity and duration of pain vary. For some, it’s mild and manageable, but for others, it’s severe enough to interfere with everyday activities, causing physical and emotional distress.

The third belonged to UCU (17-14), despite the warning signs.   JT’s defensive movements got sharper, and driving lanes narrowed.   The Canons led by three points in the fourth quarter but were losing their rhythm.

With qualification on the line, the Uganda Christian University (UCU) Cardinals are gearing up for a do-or-die fixture against St. Lawrence University in what promises to be their final group stage match.

A Uganda Christian University (UCU) student and former minister of sports in the 26th Guild Government, Linda Muzigo, has been elected as the pioneer chairperson of the newly established Netball Uganda Athletes’ Committee.  

On the 13th of of of February, the roadmapas released by the chairperson of the Electoral Commission,,, Hon. Kinobere Marvin,,, with applications expected from the 24th of24th of24th of February to the 9th 9th 9th of Marchrchrch.

Speaking to The Standard, Franklin, an engineering student at UCU, emphasised the significance of maintaining a healthy lifestyle. “Anything about health comes first. A healthy body and mind equals a better life,” he said.

Namutebi credits her internship for sharpening her time management and storytelling skills. “I learned how to package stories under tight timelines and how to interact with professionals in the field. It’s an experience that gave me confidence and clarity about my career goals,” she says.