Indulge in the rich flavours of Uganda with this smoked fish in peanut sauce recipe, a comforting dish that blends the smoky taste of fish with the creamy decadence of groundnuts, all served over a bed of fluffy rice.

As health conditions increasingly dominate conversations at universities,according to experts, self-diagnosis and misinformation is on the rise, regarding a number of diseases, including ulcers. Dr. Geoffrey Mulindwa, the Director of Health Services at Allan Galpin Health Centre, Uganda Christian University (UCU), emphasizes that abdominal discomfort does not automatically mean 

The Ministry of Health confirmed an outbreak of Sudan
Ebola Virus Disease in Uganda’s capital, Kampala. This follows laboratory confirmation from
three national reference laboratories.

Growing up as a young girl, Mayega excelled in science, leaving her at a crossroads of being either an engineer or a doctor.  The late Richard Wabwire, her former sciences teacher at Trinity College Nabbingo, an all-girls boarding school, counseled her to lean further toward medicine. 

You can make a large batch of beans and rice and store them in the fridge for 2-3 days. This makes it easier to reheat and eat throughout the week.

Cold remedies are almost as common as the common cold. But do they work? Nothing can cure a cold, which is caused by germs called viruses. But some remedies might help ease your symptoms and keep you from feeling so bad. Here’s a look at some common cold remedies and what’s known about them.