Health

Here’s a simple katogo recipe, which is a popular one-pot dish in Uganda that is hearty and budget-friendly. It’s traditionally made with matooke (green bananas) and can be cooked with beans or beef. 

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“Many students think they know their bodies well enough to treat themselves, but this is a dangerous assumption. What may seem like a minor issue could be masking something far more serious. Self-medicating without proper guidance can lead to drug misuse, harmful interactions between medications, or even an overdose,”

As the new semester unfolds at Uganda Christian University (UCU), the Fitness Club is taking a fresh approach to student wellness by introducing a cycling program aimed at enhancing physical fitness and fostering social connections among students. 

As the year nears its end, the 1st of December is here for us to be joyful. As many of our friends are filling the chat rooms with happy new month wishes, I will fill yours with a bit of awareness. It’s World AIDS Day!