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Health
It is often accompanied by nausea, fatigue, diarrhoea, and headaches. While cramping is common, the intensity and duration of pain vary. For some, it’s mild and manageable, but for others, it’s severe enough to interfere with everyday activities, causing physical and emotional distress.
“Urine is primarily produced by the kidneys and travels through the ureters to the bladder, where it is stored before being expelled from the body via the urethra,” she explains.
Thus, the news of the establishment of the Uganda Christian University (UCU)-Kagando College sent a strong wave of hope and excitement both within the UCU fraternity and the Kasese, western region, community.
Here’s a simple katogo recipe, which is a popular one-pot dish in Uganda that is hearty and budget-friendly. It’s traditionally made with matooke (green bananas) and can be cooked with beans or beef.
“Many students think they know their bodies well enough to treat themselves, but this is a dangerous assumption. What may seem like a minor issue could be masking something far more serious. Self-medicating without proper guidance can lead to drug misuse, harmful interactions between medications, or even an overdose,”
As the new semester unfolds at Uganda Christian University (UCU), the Fitness Club is taking a fresh approach to student wellness by introducing a cycling program aimed at enhancing physical fitness and fostering social connections among students.
“I wasn’t proud of my lifestyle,” says the journalism major. “I was so relaxed, just sitting there and adding fat to my body. I knew that something about me had to change.”
Pilao is a fragrant, one-pot rice dish packed with tender meat, spices, and vegetables. This dish is perfect for any occasion, offering a rich blend of flavours in every bite. Follow this simple recipe to create a delicious pilao that’s sure to impress.
In the heart of Uganda, malaria is not just a distant threat but a constant companion for many. Take the story of Joseph Kasagga, a 35-year-old farmer from Nabuti. Over the years, he’s battled malaria more times than he can count, each episode more harrowing than the last. “It’s like a shadow that never leaves,” he says. “Every time I fall sick, it feels like I’m fighting for my life all over again.”
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