Health

It is often accompanied by nausea, fatigue, diarrhoea, and headaches. While cramping is common, the intensity and duration of pain vary. For some, it’s mild and manageable, but for others, it’s severe enough to interfere with everyday activities, causing physical and emotional distress.

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“We encourage students and staff to use insecticide-treated mosquito nets, apply mosquito repellents, wear long-sleeved clothing to prevent mosquito bites, and ensure proper sanitation to eliminate breeding grounds for mosquitoes,”

Managing weight is crucial to maintaining a healthy lifestyle and avoiding the complications associated with being overweight or obese. Keeping an eye on our weight involves monitoring our Body Mass Index (BMI), a simple index of weight for height that indicates whether we are overweight or managing our weight effectively.

This year, mental health services were added to the health awareness week’s activities to increase awareness.