Health

Dr Lutabi says fibroids affect women differently, depending on their size, location and whether they cause symptoms. He explained that some women have small fibroids and do not know it because they may not cause any noticeable problems.

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Nutrition alone may not completely solve mental health challenges; however, it plays a role in maintaining and improving one’s mental wellbeing, so one should do their best to have healthy meals and look at them as supportive blocks for a healthy mind.

Uganda Christian University’s director of  medical services, Dr. Geoffrey Mulindwa has advised students to respect their bodies as a temple of the Holy Spirit. He said this during the Uganda Christian University (UCU)’s annual  Health Awareness Week which was held under the theme ‘My body, a temple of the Holy Spirit,’ on March 4-7.

In our daily lives, one needs a healthy body and mind. This is to enable proper functioning and, therefore, fruitfulness. Fitness is very important in the life of an individual, for it is a lifesaver, following Darwin’s principle of survival for the fittest. 

“I was reminded of my previous battle with Malaria 2+ when my body temperature rose just seven hours after having that tea. I was experiencing a lot of pain, chills, and extreme fatigue, as if I had run a steeplechase that morning.