Health

You can make a large batch of beans and rice and store them in the fridge for 2-3 days. This makes it easier to reheat and eat throughout the week.

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Cold remedies are almost as common as the common cold. But do they work? Nothing can cure a cold, which is caused by germs called viruses. But some remedies might help ease your symptoms and keep you from feeling so bad. Here’s a look at some common cold remedies and what’s known about them.

Here’s a simple katogo recipe, which is a popular one-pot dish in Uganda that is hearty and budget-friendly. It’s traditionally made with matooke (green bananas) and can be cooked with beans or beef. 

After years of dealing with depression and social anxiety, I had finally found my way out. I had gone from being the most reclusive person one could ever meet to being the most jovial girl in the room.

Save the Mothers’ Executive Director Miriam Mutabaazi handed over her directorship role to now Interim Executive Director Edward Mukooza on February 7 at Uganda Christian University (UCU) in Florence Mirembe Hall. 

A 2007 incident in the family of Jethro Odoi Okoth was the impetus for a medicine career choice for Odoi, now age 23 and a year away from becoming a doctor. Odoi, then a teenager, saw his younger brother suffer a fractured skull, necessitating surgery in a country where neurosurgeons are scarce.