Health

“We encourage students and staff to use insecticide-treated mosquito nets, apply mosquito repellents, wear long-sleeved clothing to prevent mosquito bites, and ensure proper sanitation to eliminate breeding grounds for mosquitoes,”

Managing weight is crucial to maintaining a healthy lifestyle and avoiding the complications associated with being overweight or obese. Keeping an eye on our weight involves monitoring our Body Mass Index (BMI), a simple index of weight for height that indicates whether we are overweight or managing our weight effectively.

As the year nears its end, the 1st of December is here for us to be joyful. As many of our friends are filling the chat rooms with happy new month wishes, I will fill yours with a bit of awareness. It’s World AIDS Day!