Opinion

The flag is the symbol of our political independence, one that we got in 1962. Mental independence is different. We build it ourselves, brick by slow brick. We can sing the anthem louder than the whole stadium and still believe whatever the forwarded message told us this morning, the one that said “share with 10 people”, and we did, because what if? I have done it too, dear reader.

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“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” This is a quote by Vince Lombardi which anyone would do well to listen to. As you the students prepare for the upcoming exams, we ask that you take these words to heart. Doing well in the exams will depend on how well you have prepared for them.

What is the first thing that comes to your mind when someone says “mental health”? 

Do you take a deep sigh of concern and think Butabika? Depression? Rich kids who can’t get a grip? Spiritual battles? Or do you acknowledge that it is an important aspect of your life and listen for ways to better it?