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In an era where social media is often flooded with short-lived trends and viral comedy skits, Ugandan content creator Mwesigwa Samuel, popularly known as Cophi Samuelz, is taking a different approach—one that fuses entertainment with cultural preservation and youth empowerment.

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The Uganda Christian University (UCU) Cardinals have beaten the Makerere University Enzymes to win gold at the Association of Uganda University Sports (AUUS) games. The Cardinals went back and forth with the Enzymes in normal time and the game ended goalless. 

Managing weight is crucial to maintaining a healthy lifestyle and avoiding the complications associated with being overweight or obese. Keeping an eye on our weight involves monitoring our Body Mass Index (BMI), a simple index of weight for height that indicates whether we are overweight or managing our weight effectively.

Students from Uganda Christian University (UCU) made a notable impact at the Masaza Cup with Kyagwe’s 1-0 victory over Kooki on July 28, 2024, at Bishop Senior Secondary School.