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“This first cultural gala taught us that culture is more than performance. It is about knowing where we come from, appreciating one another and creating a space where everyone can confidently share their heritage.”

My first encounter with real, emotional pain was on the day my dad called me and my brothers together to tell us our mum was going to a private mental health hospital in Sydney to get better. Very simply put, Mum battled with feelings of depression.

“As an international student from Somalia, I used to struggle to write essays and tasks. The Writing Center has helped me develop my skills in essay writing, research methodologies, and dissertations. They offered individual feedback on my work, including advice on proper formatting and directions. Weekly lessons aimed to improve my grammar and fluency, which greatly

Managing weight is crucial to maintaining a healthy lifestyle and avoiding the complications associated with being overweight or obese. Keeping an eye on our weight involves monitoring our Body Mass Index (BMI), a simple index of weight for height that indicates whether we are overweight or managing our weight effectively.