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As the new semester unfolds at Uganda Christian University (UCU), the Fitness Club is taking a fresh approach to student wellness by introducing a cycling program aimed at enhancing physical fitness and fostering social connections among students. 

Homegoing traces a family in Ghana destroyed by slavery. Two sisters who know nothing of each other’s existence are pulled apart by the slave machine. One is shipped off to the newly formed United States of America (USA).

Artificial Intelligence (AI) is often perceived as complicated technology reserved for tech-savvy individuals; however, people would be surprised to know that it can make their lives much easier once they discover the various things it can do. 

Coach Nicholas Natuhereza remains optimistic about UCU’s chances of extending the series to a deciding Game 7, set for Wednesday, September 25, if they win on Sunday. The break, he believes, has given his team the mental reset they needed.

During the visit, the UCU Rotaractors donated 30 pregnancy kits, commonly known as *mama kits*, containing essential supplies for safe deliveries. In addition to the kits, they provided food donations, including 8 kilograms of rice, 10 kilograms of posho, and 1 kilogram of sugar, to help address the nutritional challenges often faced by pregnant women in the area.

Pilao is a fragrant, one-pot rice dish packed with tender meat, spices, and vegetables. This dish is perfect for any occasion, offering a rich blend of flavours in every bite. Follow this simple recipe to create a delicious pilao that’s sure to impress.

Navigating the world of journalism and counselling psychology has not been a walk in the park but I believe that my journey of navigating between school and work has been rewarding and fulfilling.

“counselling has been packaged as a punishment that is only prescribed to social misfits. This has increased stigmatisation among students. Good mental health is not all about good vibes and feeling happy, it is how we relate with negativity.”

UCU took the lead in the 30th minute when Harry Abiti curled a brilliant free-kick into the back of the net, sending the home crowd into a frenzy.

Mental health has become a point of concern in educational institutions worldwide, and Uganda is no exception. University students in Uganda face unique challenges that can significantly impact their mental well-being. Understanding these challenges and the associated statistics is crucial for developing effective support systems.