Health

You can make a large batch of beans and rice and store them in the fridge for 2-3 days. This makes it easier to reheat and eat throughout the week.

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Cold remedies are almost as common as the common cold. But do they work? Nothing can cure a cold, which is caused by germs called viruses. But some remedies might help ease your symptoms and keep you from feeling so bad. Here’s a look at some common cold remedies and what’s known about them.

Here’s a simple katogo recipe, which is a popular one-pot dish in Uganda that is hearty and budget-friendly. It’s traditionally made with matooke (green bananas) and can be cooked with beans or beef. 

In our daily lives, one needs a healthy body and mind. This is to enable proper functioning and, therefore, fruitfulness. Fitness is very important in the life of an individual, for it is a lifesaver, following Darwin’s principle of survival for the fittest. 

“I was reminded of my previous battle with Malaria 2+ when my body temperature rose just seven hours after having that tea. I was experiencing a lot of pain, chills, and extreme fatigue, as if I had run a steeplechase that morning.

n November 24, 2023, a Uganda Christian University (UCU) Main Campus student choir gave the community an early Christmas as they staged a carol production in the Nkoyoyo Hall. Decorated with Christmas decorations and lights, the hall was the setting for more than three hours of holiday music. In between solos, there was a passionate rendition of the famous birth of Jesus, featuring powerful song performances. Pauline Luba had a chat with some of the people who attended the concert.

In an effort to prioritise the health and well-being of its students, Uganda Christian University (UCU) recently held a Health Awareness Week (HAW) at UCU. The event, which commenced on October 29th and is scheduled to run until November 3rd, has drawn attention for its diverse range of activities aimed at promoting a healthy lifestyle among the student body.

As a medical writer, one needs to be familiar with healthcare concepts, to be able to decode and present research data, as well as have the abilities to edit and meet the requirements for publishing. As the President of the Writers’ Society at Uganda Christian University (UCU)  School of Medicine (SoM), Namayanja Christabel is fully aware of this.