Health

Gas is a natural byproduct of digestion, but too much intestinal gas means your digestion is gone awry. While you can ingest gasses by swallowing air or drinking carbonated beverages, these gases mostly escape through belching before they reach your intestines. Gases in your intestines are mostly produced by gut bacteria digesting carbohydrates, in a process called fermentation.

At the start of the week, during the Sunday service on June 29th, the day’s preacher, Dr. Eve Nakabembe, defined health as a state of physical, mental, spiritual, social, and economic well being and not merely the absence of disease.

At six months, my mother noticed a peculiar swelling on the lower part of my tiny back. It quickly grew into a huge sac and prompted a rush to the hospital. Following tests, the doctor determined I had spina bifida, a birth defect in which the spine and spinal cord don’t form properly.  The National Institutes of Health reports up to 10 of every 1,000 babies have it. An estimated 1,400 children are born with spina bifida annually in Uganda.