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It is often accompanied by nausea, fatigue, diarrhoea, and headaches. While cramping is common, the intensity and duration of pain vary. For some, it’s mild and manageable, but for others, it’s severe enough to interfere with everyday activities, causing physical and emotional distress.

The third belonged to UCU (17-14), despite the warning signs.   JT’s defensive movements got sharper, and driving lanes narrowed.   The Canons led by three points in the fourth quarter but were losing their rhythm.

The Uganda Christian University (UCU) Canons continued their strong run in the 14th East African University Games with a commanding 56-37 victory over the United States International University (USIU) in the men’s basketball quarterfinals. The match, held at Maseno University, showcased the Canons’ defensive prowess and strategic play.  

The Uganda Christian University (UCU) teams continued to dominate on day two of the East African University Games hosted by Maseno University in Kenya. With remarkable performances across various disciplines, UCU athletes demonstrated their prowess, securing victories and podium finishes in several categories.  

Jovia Nakagolo was the star of the show, netting four goals to assert her dominance on the pitch. Harima Kanyago added two more to secure the resounding victory for the Lady Cardinals.

Maseno University – The Lady Cardinals from Uganda Christian University (UCU) suffered a narrow 0-1 defeat to Makerere University in a gripping football match during the ongoing East African University Games at Maseno University.

“The Spirit of the Lord is on me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim freedom for the prisoners and recovery of sight for the blind, to set the oppressed free, to proclaim the year of the Lord’s favor.”