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Uganda Christian University (UCU) has recognized outstanding members of staff at its Annual Staff Excellence Awards, celebrating individuals whose work continues to advance the institution’s vision of being a Centre of Excellence in the heart of Africa.

UCU started off with a strong lead, scoring 24 points against Nabisunsa’s 11 in the first quarter. Sylvia Nakituuka opened the score with a three-point shot. Despite missing a couple of layups and jump shots, Nakituuka’s 11 first-quarter points gave the Lady Canons an early upper hand.

The Canons wasted no time asserting control, powering to a 22–11 first-quarter lead. Their sharp offence and early defensive energy set the tone.

People can earn money by trading cryptocurrencies. This involves purchasing coins like Bitcoin or Ethereum on platforms such as Binance or Coinbase when prices are low, then selling them when the value increases. “I usually wait for the prices to drop, although it’s not always easy to catch the lowest point. That’s why I constantly keep an eye on the market,” an anonymous student explains.

Let’s begin with the culprits. While sugary foods are widely known to be harmful, many people don’t realise how some common foods quietly cause tooth decay.