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Health
Here’s a simple katogo recipe, which is a popular one-pot dish in Uganda that is hearty and budget-friendly. It’s traditionally made with matooke (green bananas) and can be cooked with beans or beef.
“Many students think they know their bodies well enough to treat themselves, but this is a dangerous assumption. What may seem like a minor issue could be masking something far more serious. Self-medicating without proper guidance can lead to drug misuse, harmful interactions between medications, or even an overdose,”
As the new semester unfolds at Uganda Christian University (UCU), the Fitness Club is taking a fresh approach to student wellness by introducing a cycling program aimed at enhancing physical fitness and fostering social connections among students.
Uganda Christian University’s director of medical services, Dr. Geoffrey Mulindwa has advised students to respect their bodies as a temple of the Holy Spirit. He said this during the Uganda Christian University (UCU)’s annual Health Awareness Week which was held under the theme ‘My body, a temple of the Holy Spirit,’ on March 4-7.
n the heart of Uganda Christian University (UCU), amidst the bustling academic endeavors and vibrant Mukono campus life, the UCU Fitness Club emerged.
“For someone who cannot even afford transport to the hospital, how can they pay for medical care?”
“I thank God that He has brought us together for this noble cause of saving mothers, and we reduce maternal death,” said Nsubuga.
In our daily lives, one needs a healthy body and mind. This is to enable proper functioning and, therefore, fruitfulness. Fitness is very important in the life of an individual, for it is a lifesaver, following Darwin’s principle of survival for the fittest.
“I was reminded of my previous battle with Malaria 2+ when my body temperature rose just seven hours after having that tea. I was experiencing a lot of pain, chills, and extreme fatigue, as if I had run a steeplechase that morning.
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