Nutrition alone may not completely solve mental health challenges; however, it plays a role in maintaining and improving one’s mental wellbeing, so one should do their best to have healthy meals and look at them as supportive blocks for a healthy mind.

Missing an exam is one of the most unsettling experiences a student can face. For me, it wasn’t just a test; it was the final step in a journey I had planned meticulously like any other student would. I had always set educational goals for myself, worked hard to achieve them on time, and was confident as I began my final semester of Uganda Christian University’s Bachelor of Arts in Journalism and Communication programme.

Attendance is visible, but preparation is not. Lecturers see who shows up, but they do not see who revised beforehand, who skimmed notes at midnight, or who ignored the course outline entirely.

When we took office in November 2024, we committed to a four-point program: tuition, student life, security, and accountability. By January 2025, after appointing our ministers and various office bearers, we began to work as one team, united by a shared promise to make our government the most impactful yet

Today, many universities have introduced initiatives intended to equip learners with practical skills. Uganda Christian University (UCU), for example, runs a university newspaper, The Standard, which helps journalism and communication students develop their writing, photography, and newspaper production skills.

Israeli airstrikes on more than 500 targets in Iran mark a sharp escalation in the conflict involving Israel, the United States, and Iran. The operation reportedly killed Iran’s Supreme Leader Ayatollah Ali Khamenei. The article reviews the history behind the rivalry, nuclear tensions, and the growing risk of a wider regional war.